Ayurveda, the knowledge of life, is an ancient way of living that allows the body to heal through balance and consciousness. By creating and maintaining balance within our body, our mind, and our spirit we will come to a natural state of health and being. Ayurveda promotes a lifestyle that is in harmony with nature. Rather than treating illness, Ayurveda strives to bring balance into your daily life so that your own inner healer can bring you back to a state of vibrant health and radiance.
An Ayurvedic consultation will help you to understand yourself through the eyes of Ayurveda, as well as facilitate your path to health and happiness. In an Ayurvedic Consultation I will take an in-depth health assessment and reading of life patterns, past and present, as well as evaluate your pulse and tongue. I will determine your unique body/mind constitution, and the specific areas of imbalance you may be experiencing on a physiological and energetic level. I will then recommend a customized program for you, which can include diet, lifestyle, stress reduction techniques, herbal therapeutics, yoga, aromatherapy and many other simple, enjoyable lifestyle practices that will help you to bring more balance, energy, and peace to your entire being.
The essence of Ayurveda is deep connection and integration of the body, the mind and the spirit. A supported and committed journey over time can lead to deep connection with the self, and with the universe.
All Sessions are available in person or by distance
Call or email Asrael to set up a free session to see if an Ayurvedic Consultation can support you in your journey of health and wellbeing. 250 597 3973