Through my studies in Ayurveda I have learned to appreciate and love a different kind of yoga. A yoga of union with our consciousness, of balance and of breath. In the Ayurvedic Yoga classes we use a healing breath and direct that energy into our chakras and into the parts of our body that needs the most love. The asanas are held a bit longer than in a traditional class, but are gentle and opening, creating balance and flow in the nadi’s (energy channels of the body). In this way we get deeper than a regular asana class, we connect more fully with all the layers of our being, and we melt into the space of peace and relaxation. Very restorative, very loving, and suitable for any level of yogi.
NEXT SERIES BEGINNING March 12, 2016- Connecting With The Angels
Six 90-Minute Live Online Classes – Can Be Taken From Any Location via Your PC, Tablet, or Smartphone. All six classes in the series will be recorded and made available for two weeks after each class, in case you can’t participate live or want to review.Sign Up Here
Experience the transformative power of your being as you connect with your breath, restorative yoga postures and pressure points in this gentle yoga class. Its wonderful for all levels, and all body types- no yoga experience is necessary.
COURSE DESCRIPTION TO COME
COURSE SESSIONS OVERVIEW
Session 1: Healing Light Yoga Therapy – Core Principles Reviewed-
A review of Series 1-5, the Healing Breath, the core practice, utilizing breath, Healing Light, mantra for healing, Connecting With your Intuition
Session 2: The 4th Chakra And ArchAngel Rafael
Connect with your divine heart
Session 3: The 3rd Chakra And ArchAngel Samuel
Connect with your deepest desires and your divine worth
Session 4: The 2nd Chakra and ArchAngel Haniel
Connect with clear flow and presence
Session 5: Trinity Of Light
Working with the 3 ArchAngles to support flow, energy and light.
Session 6: Trinity Of Light 2
Working with the 3 ArcAngels to support flow and integration of energy and light.
JOIN US FOR THIS TRANSFORMATIVE COURSE – Beginning Saturday November, 7
Registration for this course is open everyone, including those who have never done Healing Light Yoga Therapy before. Introductory videos and handouts that illustrate foundational principles are included.
When- The 6 week session is held LIVE every Saturday morning 8:00-9:30 PST, all sessions are recorded and are available anytime for 2 weeks after their first showing. Start date is November 7, 2015– the perfect day to step into your heart and your being.
Where- In the comfort of your own home, as long as you have a high speed internet connection. If you are a yoga teacher and would like to offer this as a class- contact us for special rates:)
What To Expect- This life-changing 6-week course will redefine the way you experience yoga, and open you to your innate potential to heal from the inside out. Come learn how consciousness, intention, visualization, breath, and effortlessness can be more powerful than yoga asana alone when it comes to healing the body, mind and emotions.
A restorative yoga class in which we experience deep and powerful breathwork to nurture and nourish the self, as well as time for sharing and discussion both in class, and on a group web forum.
Tuition: $108 per series (only $18/class) – Includes six interactive 90-minute classes, access to class recordings, handouts, introductory educational videos, and access to the participant online forum
- Use your computer, tablet or smartphone to access our live online classroom (Mac users must have OSX 10.8.5 or higher / PC users must have Windows 7 or higher)