I hope you are all well and wonderful on this beautiful spring day. A day to honor the earth, and perhaps give special intention and energy to healing the impact of our lives on it. Also remembering, that every day is Earth Day- so keeping the respect that we hold today, and allowing it to flow and transform our lives each and everyday, in our interactions with the earth, with our communities and with ourselves.
I am very excited to announce many new offerings this spring. The sacred space of my beautiful home, The Hawthorn shines forth its energy as a place to share, grow, and learn together. I am posting a list below of all the new scheduled classes, and will soon be announcing dates, for an Introduction to Energy Healing, as well as an Evening of Dharma Talks.
Ayurvedic Consultations are still on special this month for $100, this includes a free follow up. Next months special is going to be extremely nurturing and opening~ A free Tarot Reading with the purchase of an hour and a half Abyhanga, or a Shirodhara treament.. Pure Bliss- Feel free to schedule now, if you have a special treat for mothers day in mind:)
Here is the new schedule- The Hawthorn is 4 km outside of Duncan, a 5 minute drive from town~ yet it feels like a different world:)
Weekly Meditation Sit ~ At The Hawthorn
Join us on Thursday evenings, for a 50 minute sit. All types of silent meditation welcome. A wonderful hour spent in peaceful silence, supported by others. Beginners welcome:)
7:30pm -9:00 pm
Call 250 597 3973 for directions, and more information. Beginning April 28 – runs all Thursdays in May.
Weekly Toning Circle~At The Hawthorn
Healing with the magic and vibration of sound. Open yourself to the experience of moving energy, clearing blocks and opening through the power of our own expression. No musical experience or talent is necessary, we are working with our primal and natural instincts, and whatever tone comes out is just perfect:)
The class begins with time for sound to flow, in whatever form it may take, moving the bodies, and letting the voice be heard. After this warm up, this opening, we will sit and ground for about 10 minutes in silence, allowing the energy channels to clear and settle. We will then move through the chakra’s, working with different tones and sounds that resonate with each one. There will be the opportunity to share with the circle with words at the close of the circle. A truly powerful and moving experience.
Thursdays: 10am-12 pm
Suggested Donation $10~Circle dates: May 5th,12,19,26
Follow Your Bliss- Yoga With Asrael ~At the Hawthorn
A Class for all levels: from the beginner to the experienced yogi. We will flow with the breath, melt into the asanas, and open our hearts and our minds to the bliss of our being.
Small class sizes- practice in a sacred, healing, and loving space.
Wednesday mornings 10am-11:30 am
Class Dates- April 27, May 4, 11, 18, 25
Call for Information/Directions- 250 597 3973
Yoga Nidra ~ At The Hawthorn
Experience the ancient art of
Yoga Nidra is a body-centered form of meditation that can help us discover a greater sense of wholeness and balance that is naturally ours. This method of self-inquiry is practiced in a comfortable lying down position, in which participants are guided into the deepest levels of relaxation and mediation. This practice burns away negative patterns of conditioning, creating the space for transformations on the physical, emotional, and energetic levels.
Join Me For 30 minute Yoga Nidra (a recorded session by Swami Niramjamananda) followed by 30 minute silent sit
Tuesday May, 10 – 7:30pm
250 597 3973
Dates to be announced soon~
Introduction To Energy Healing and An Evening of Dharma Talks~ followed by a short silent sit.