It is hard to believe that tomorrow it will be February. Here in Duncan it is beautiful but cold outside… I awoke this morning to an amazing glowing pinky, red sunset.. reflecting the beauty and love of the heart. Blissful, and magical:)
It has been a wonderful few months since I started this new blog, and this new journey in the Cowichan Valley. Months of opening, sharing and creating.
On Saturday, I shared an Introduction to Ayurveda class with a wonderful group of people from the valley, and a few from Victoria, so much fun, I thank you all for coming:)
Ayurvedic Yoga Therapy classes begin this Thursday evening at Natasha’s Temple in Duncan, should be lots of fun, exploring energy, and consciousness. Diving deep to heal, and giving permission to let go, of anything and everything.
5:30-7:00 pm, $15 drop in, $48 for 4 classes.
Also coming this month:
Ayurvedic Cooking Classes at The Hawthorn, in Glenora. Right now I am thinking of either February 20, or 27th.. Let me know what works for you. Lets explore the healing magic of ayurvedic cooking together, lots of fun- and we get to enjoy a wonderful organic meal too:)
The Deerheart Sanctuary Retreat, has been held off until the spring, will keep you updated:)
Some other ideas floating around in the magic of the universe are:
4 week Yoga and Ayurveda course.. 1 day, once a week – Relax, Connect, Learn, and Enjoy
A Day of Yoga and Bliss- Morning meditation, Yoga Class, Organic Ayurvedic Meal, Yoga Nidra, Afternoon Yoga Class, Meditation.
Let me know if you’re interested, or if there is anything else you would like to try too:)
Also.. if you haven’t experienced the bliss of Ayurvedic Treatments yet, remember its never too late to try.. Nurturing to body, mind and soul, luxurious and healing:)
Enjoy your day:)