Ayurvedic Cooking Class~ June Menu


I am excited to announce the Menu for the upcoming cooking class on Sunday, June 19~ 10:00-1:30 at The Hawthorn.  It is going to be a wonderful class with garden/local fresh vegetables and herbs,  great recipes, and of course an amazing meal!  Would love to see you there:)  Call 250 597 3973 to pre-register, the class is limited to 6:)
June Menu

Coconut Quinoa Salad with Mixed Greens
Warm Asparagus with Basil and Mint Pistou
Fresh Garden/Local Vegetable Saute with Tofu and Almonds
Spiced Dhal
Irish Soda Bread – Wheat and Yeast Free
Date and Amaranth Energy Balls
Cucumber Raita
Cilantro Chutney
Ayurvedic Summer Tea
Pitta Spice Mix

The class is limited to 6 students

Call 250 597 3973 to pre-register:)

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