New Classes in 2011 & Solstice Special Continues:)

Namaste and Happy New Year,

I hope your holidays were filled with love and light.  I have taken a few weeks off posting, to rest and spend time with my family.  I will be writing a January newsletter soon, and will try to add more regularly to the site in the New Year.

The new year is a great time of renewal, and a wonderful time to give to ourselves after giving so much to others during the holiday season.  Nurturing bodywork and massage is a great way to rejuvenate after the Christmas rush.  So with that in mind I am going to continue my Solstice Special of $25 off all Ayurvedic Body Therapies, Jyotish Astrology Readings, and Intuitive Sessions.

I also want to let you all know about the new Yoga Classes I will be teaching in February, as will as an Introduction to Ayurveda Circle- a 2 hour talk with an optional free hour Ayurvedic Yoga Therapy class at the end.  I will list the dates and times here, and for more information check out my upcoming events page.  Also coming soon- an Ayurvedic Cooking Class, and a Yoga and Wellness Retreat on Hornby Island.  Details to come soon:)

Introduction To Ayurveda

10am-1pm  Saturday, January 29th, 2011

Natasha’s Temple Studio, 123 Station Street, Duncan, BC

Ayurvedic Yoga Therapy Classes

Thursday Evenings in February 5:30-7:00

Natasha’s Temple Studio, 123 Station Street, Duncan, BC

Shirodhara- Melt Into Bliss

Namaste,

Beautiful weekend here in the Cowichan Valley.. Warm, rainy and very relaxing.  I spent the weekend with a dear friend, teaching yoga, and giving blissful bodywork to her.  My new Shirodhara stand has arrived and works wonderfully.  If you have never experienced  a Shirodhara treatment, it is an amazing treatment that brings high levels of peace and relaxation.  Warm oil flows onto the third eye and to the forehead allowing your consciousness to float, and your mind to quiet.. Very luxurious, very healing, and probably my favorite treatment that I offer.  The oil is so refreshing, and comforting, especially at this dry time of year.  Very good for depression, anxiety, insomnia, and all nervous system disorders.

Floating into bliss, by letting go, relaxing and floating in your own consciousness… So wonderful:)

Snowy November Full Moon

Namaste,

Happy Taurus Full Moon.  Bright and beautiful, and here on the west cold, cold and snowy as well.  Just settling into our new space, keeping warm with the wood stove fire, and enjoying the beauty of the white winter outside.. knowing that it won’t stay too long.  Nice grounding energy of the Taurus influence, its a good time to check in and see how rooted we are in our path, how do we feel, are we comfortable.  Also a good time to step back and rest a little bit, even with the intensity of the full moon power.  As the sun shifts into Sagittarius tomorrow, we may feel more energy, movement and lightness- embrace it if it comes but for tonight, just take it easy, luxuriate in your cozy home and enjoy:)

Ananda Ayurveda

Namaste,

New beginnings all around, as the full moon draws close.  I have just moved into a new house, in a new town, starting my business up anew.  With these new beginnings thought it would be a good time to start a new website.  A website that not only shows what I can offer, but one that I can update, and post on… whether it be on Ayurvedic Practices, Tarot Cards, or whatever comes to mind.  I open my heart to all that visit, and open my being to the abundance that is everywhere, with this new beginning.  I intend to open myself gracefully and greatfully to whatever appears on this journey, manifesting my dreams, stepping into my path, and sharing knowledge, love and consciousness with all ~

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